NUA is a personal sports agent: a high-level AI coach that takes care of your whole sport. It plans your training, your nutrition, your routes and your recovery, and it is with you every day on WhatsApp or in its app. It has already trained more than 25,000 athletes.

NUA builds your training plan and sends it to your device, adjusts every session to your form and your rest, makes you a weekly menu and counts the calories on your plate from a photo, designs routes with the weather in mind, gives you strength sessions with video, analyses your activities and sends you the reminders you ask for.

Yes. NUA is proactive: it messages you on its own when it matters. For example, first thing in the morning it tells you that you slept badly and moves your intervals to another day, or warns you that rain is coming at the time of your ride and suggests going earlier or moving it indoors. You don't have to ask: it keeps an eye on you.

Both. You start in a minute on WhatsApp, without downloading anything, and talk to NUA like you would to a person. When you want more, there is the NUA app on Google Play, with your plan, your sessions and everything it does for you in one place. You can also talk to NUA on Telegram.

You can try NUA for free, with no commitment. After that, the price depends on your country and the plan you choose: monthly, quarterly, six-monthly or yearly. The pricing page shows it in your currency.

NUA connects with Garmin, Wahoo, COROS, Polar, Hammerhead, Intervals.icu, Zwift and WHOOP. It reads your activities, your sleep and your recovery, and sends sessions to your watch or bike computer.

A training-plan app gives you a plan and leaves you alone with it; ChatGPT answers when you ask, but it doesn't know your data and doesn't act for you. NUA connects to your devices, remembers what you tell it about your life, adjusts the plan every day and messages you when it matters. It is an agent: it does the work for you.

Yes: NUA is an alternative to a personal coach, because it acts as one. It plans your season, adjusts every session to your form and your schedule, and looks after you on its own initiative. It also costs far less than a human coach, is available around the clock and covers everything: training, nutrition, recovery, routes and strength. It gets to know you well and adapts to you, even when the day goes sideways.