L'Ardéchoise
Distance
260km
Elevation
5200m
L'Ardéchoise is France's largest cyclosportive by participation, with over 15,000 riders descending on the Ardèche départment each June. The event offers multiple routes ranging from 60 km to the full 260 km, with the longest accumulating 5,200 m of climbing through the stunning gorges, plateaus and mountain roads of this underrated région of southern France. What makes L'Ardéchoise special is the incredible atmosphere: entire villages line the roads with food, music and encouragement. But don't let the festive spirit fool you — the full route is a serious endurance challenge. The Ardèche terrain is characterized by punchy, irregular climbs that never let you settle into a rhythm, and the accumulated fatigue of constant undulation is relentless. Training for the long route should emphasize endurance with plenty of vertical gain. Include rides with varied climbing profiles — short punchy hills mixed with longer sustained efforts. Build your ability to eat and ride simultaneously, as the aid stations are legendary but you still need to fuel between them. The event rewards consistent pacing and a strong aerobic base over raw power.
Official site
How NUA prepares you for L'Ardéchoise
Builds your aerobic base
Trains race-specific efforts
Manages load & recovery
Fine-tunes the final weeks