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Everything That Helps You Move Forward

NUA connects training, nutrition, recovery, analysis, and day-to-day guidance — and keeps learning from your routine, your feedback, and your life to coach you better over time

10,000+Athletes trained
500K+Workouts created
1,000+Weekly nutrition plans
5+Sports supported
5M+Messages exchanged
NUA
NUA
NUA content
Today's session: Anaerobic + pVO2max test. 56 min. Two max efforts of 1' and 6' to analyze your training evolution.
The goal is to give your best. This will help us build your athlete profile and adjust your plan.
Let's do this 💪

Training

  • Detects FTP from your power curve and HR thresholds from effort data — no tests needed
  • Every workout calibrated to your fitness, time, and current state
  • If readiness drops, the plan adapts in hours, not weeks

Why NUA, not ChatGPT?

Generic AI

Limited to one conversation. Forgets everything when the chat ends.

NUA

Complete athlete history — every session, metric, emotion, and decision stored permanently. NUA remembers everything.

Generic AI

Gives generic training advice. You still have to figure out what to do.

NUA

Makes real coaching decisions: modifies your plan, adjusts tomorrow's workout, manages your taper. You just train.

Generic AI

Knows a bit about everything. Not built for endurance sport.

NUA

60+ specialized agents, sports science frameworks, and wearable data — purpose-built to coach endurance athletes.

Your Data and Your Voice. Both Matter

NUA syncs with your wearables to capture what your body does. But what makes coaching real is everything else — how you feel, what changed in your week, what you told NUA yesterday. Both streams feed every decision

Garmin
Wahoo
Strava
COROS
Polar
Intervals.icu
Hammerhead

Frequently Asked Questions

Apps like TrainerRoad or Runna generate plans from templates and leave you alone. NUA is a coaching assistant that evolves with you — it learns from every conversation, every workout, and every change in your life. Training, nutrition, recovery, race strategy, motivation: it's all connected under one coach that knows your full context and grows with you over time. You don't use an app. You talk to your coach.

NUA integrates with Garmin, Wahoo, Strava, COROS, Polar, and Intervals.icu. Activities, heart rate, power, and other metrics sync automatically. Unlike wearable-locked apps, NUA sees your full picture across all devices.

NUA's core is cycling, with full periodization and planning built for it. But it supports running, swimming, strength, and triathlon under one unified training load model — all sports count toward the same fatigue curve. Add a sport and NUA rebalances your whole week automatically.

Yes. 14 days with full access, no credit card required. Just start a conversation on WhatsApp or Telegram and NUA will build your first personalized plan.

NUA coaches naturally in 7 languages: English, Spanish, Catalan, French, German, Italian, and Portuguese. It detects your language automatically.

Your data is never sold to third parties. We use encryption in transit (TLS) and at rest across our cloud infrastructure, and require explicit user consent. We have a privacy policy in place and you can request data deletion at any time.

That's the whole point. Changed your race date? Got injured? Feeling unmotivated? Just say it in a message. NUA adjusts your entire plan in real time — workouts, load, taper, everything. No rigid schedules.

A general LLM forgets everything when the chat ends. NUA permanently stores your training history, fatigue, injuries, race calendar, and life context — building a complete athlete profile over months. It doesn't give generic advice: it makes real coaching decisions, modifies your plan, and manages your progression. Purpose-built with 60+ specialized agents, not a wrapper on a chatbot.

Talk to NUA