3 Nacions

The first 50 km of 3 Nacions are blazing fast, demanding good positioning and a solid front group. From La Seu, 50 km of climbing test your endurance and ability to handle progressive ascents. Then comes the descent to Puigcerdà, but not before the Porte climb, which feels manageable if you arrive with fresh legs. Practising long climbs will make all the difference.