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All Races
MTB

Cape Epic

14 March 2027Western Cape, South Africa

Distance

567km

Elevation

15300m

The Cape Epic is a legendary MTB stage race: ~567 km with 15,300 m of climbing over 8 days. Each day brings varied terrain: technical singletrack, hard-packed trails and unsupported zones. You need extreme multi-day endurance, fast recovery ability, long climb training, technical descending skills and mental toughness to handle deep stages in changing conditions.

Official site
Mountain bikers on singletrack trails during the Cape Epic stage race in Western Cape, South Africa

How NUA prepares you for Cape Epic

Builds your aerobic base

Trains race-specific efforts

Manages load & recovery

Fine-tunes the final weeks

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