Skip to content
All Races
Road

Gran Fondo Buenos Aires

11 October 2026Buenos Aires, Argentina

Distance

46 / 129km

Elevation

323m

Gran Fondo Buenos Aires, officially Gran Fondo Argentina, takes thousands of riders onto the city's main highways, closed to traffic for the morning. There are two distances: a short route of 46 km and a long route of 129 km, both starting and finishing at Parque Sarmiento. Both courses are practically flat, so the race is all about speed, drafting and sustained power — a very different challenge from mountain sportives. On flat terrain, the race is decided by the wind and group dynamics. Strong riders who can hold a high pace at the front will split the groups, while riders who draft well will save energy for the decisive moments. Mid-October is spring in the Southern Hemisphere: the early-morning start usually brings mild temperatures, but wind on the exposed highways can add tactical complexity. Training depends on the distance. The 46 km is short and fast: work on VO2max efforts and repeated surges so you can follow the accelerations without getting dropped. For the 129 km, build sustained threshold power with 15-30 minute intervals and rides of three hours or more, and practice echelon riding in crosswinds. On both routes, an aerodynamic position you can hold on the drops for long stretches will pay off on race day.

Official site
Cyclists lined up at dawn under the Gran Fondo Argentina start arch, with the Buenos Aires skyline behind them

How NUA prepares you for Gran Fondo Buenos Aires

Builds your aerobic base

Trains race-specific efforts

Manages load & recovery

Fine-tunes the final weeks

Frequently asked questions about training for Gran Fondo Buenos Aires

How long do I need to prepare for Gran Fondo Buenos Aires?+
NUA builds your plan backwards from race day. For most gran fondos and similar distances, 12-16 weeks is the sweet spot — enough to build aerobic base, then sharpen race-specific efforts. With less than 8 weeks, NUA adapts the plan to focus on finishing strong rather than chasing peak performance.
What does NUA's training plan for Gran Fondo Buenos Aires look like?+
A weekly mix of Z2 endurance, race-specific intervals (climbs, sustained efforts, attacks), and structured recovery. Each week adapts based on your readiness, completed sessions, and how the previous week went. The closer to race day, the more specific the work — tapering kicks in automatically in the final two weeks.
Can NUA help if it's my first time at this distance?+
Yes. During onboarding NUA asks about your weekly volume, experience, and goal (finish, finish strong, target time). First-timers get a base-building approach focused on completing the distance comfortably. Experienced riders get more aggressive interval work and race-day pacing strategy.
Does NUA's plan for Gran Fondo Buenos Aires include indoor training?+
Yes. NUA prescribes both outdoor and indoor sessions based on your availability and weather. Indoor workouts export as ZWO files compatible with Zwift, Rouvy, TrainerRoad, and intervals.icu, and the full plan syncs to Garmin and Wahoo head units.

Bereiden we Gran Fondo Buenos Aires voor? Schrijf me en we beginnen:

Bij verzenden opent WhatsApp met je bericht en gaan we daar verder.

Praat met NUA