BTG Pactual Bike Series
Distance
40km
Elevation
300m
The BTG Pactual Bike Series is Brazil's most established urban cycling series, celebrating its 11th year in 2026. Every stage is held on circuits fully closed to traffic, from the Interlagos Formula 1 autodrome to city avenues, and the format is unique: riders race for 2 hours plus one extra lap, with distance depending on pace. You can race solo or as a duo. The São Paulo stage on 1 November is raced around Ibirapuera Park, on wide avenues closed to traffic, with the start at the Obelisk. On wide avenues the pace rarely drops: positioning in the bunch and the ability to respond to accelerations decide the race. Racing on closed roads removes traffic concerns entirely, making this one of the safest competitive cycling experiences in Brazil. Training should focus on sustained high-intensity efforts typical of criterium-style racing. Include VO2max intervals of 3-5 minutes, tempo blocks of 20-30 minutes, and practice riding in a group at high pace. The 2-hour format demands good aerobic fitness with the ability to surge repeatedly. Cornering technique and pack-riding confidence are valuable skills for this circuit-style event.
Official site
How NUA prepares you for BTG Pactual Bike Series
Builds your aerobic base
Trains race-specific efforts
Manages load & recovery
Fine-tunes the final weeks
Frequently asked questions about training for BTG Pactual Bike Series
How long do I need to prepare for BTG Pactual Bike Series?+
What does NUA's training plan for BTG Pactual Bike Series look like?+
Can NUA help if it's my first time at this distance?+
Does NUA's plan for BTG Pactual Bike Series include indoor training?+
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