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Road

Mussara Salou

10 May 2026Salou, Catalunya

Distance

205km

Elevation

3080m

Mussara Salou is an early-season sportive with multiple distances (205 km / 3,080 m, 147 km / 2,320 m and 110 km / 1,590 m) through the Tarragona region, featuring climbs like La Mussara and rolling passes. Being one of the first events of the season, winter preparation is key: building a solid base of hours on the bike, training sustained climbing and getting used to progressive volume to arrive with fresh legs.

Official site
Cyclists ascending La Mussara climb through the Tarragona hills during Mussara Salou

How NUA prepares you for Mussara Salou

Builds your aerobic base

Trains race-specific efforts

Manages load & recovery

Fine-tunes the final weeks

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