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Road
Mussara Salou
10 May 2026Salou, Catalunya
Distance
205km
Elevation
3080m
Mussara Salou is an early-season sportive with multiple distances (205 km / 3,080 m, 147 km / 2,320 m and 110 km / 1,590 m) through the Tarragona region, featuring climbs like La Mussara and rolling passes. Being one of the first events of the season, winter preparation is key: building a solid base of hours on the bike, training sustained climbing and getting used to progressive volume to arrive with fresh legs.
Official site
How NUA prepares you for Mussara Salou
Builds your aerobic base
Trains race-specific efforts
Manages load & recovery
Fine-tunes the final weeks